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Apollo® Nutrition Facts


spinach and cheese fillo appetizers (frozen)

Nutrition Facts

Serving Size: 2 triangles • 56g • 1/6 container
Amount Per Serving
Calories  160Calories from Fat  70
% DV
Total Fat  8g12%
    Saturated Fat  2.5g12%
    Trans Fat  1g 
Cholesterol 20mg7%
Sodium  240mg10%
Total Carbohydrate  17g6%
    Dietary Fiber  1g4%
    Sugars  1g 
Protein  4g8%
Vitamin A  25% Vitamin C  8%
Calcium  6% Iron  8%

Unofficial Pts+: 4
(Old Pts: 4)

Percent of Calories from:
  Fat: 43.8%     Carb: 42.5%     Protein: 10%  
(Total may not equate 100% due to rounding.)

UPC BAR CODE: 074702002044


Spinach, feta cheese (milk, skim milk, salt, enzymes), cottage cheese (skim milk, cream, salt, whey, nonfat milk, modified food starch, guar gum, citric acid, carrageenan, carob bean gum, potassium sorbate (to preserve freshness), enzymes, natural flavor), onions, dried whole eggs, canola oil, spices, salt, fillo [enriched non-bromine bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, canola oil, salt, preservatives (calcium and/or sodium propionate and potassium sorbate), citric acid, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, with artificial flavor, colored with beta-carotene).
Contains: Wheat, Milk, Egg.


Kosher dairy.

Athens Foods , Inc.
Cleveland, Ohio 44142-2596
United States of America

SOURCE: Company Web Site
UPDATED ON: 11/30/2006

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