Look before you eat!


            •  HOME        •  RESTAURANTS        •  BRANDS        •  MESSAGEBOARD        •  WHAT'S NEW        •  LINKS        •  SHOP        •  SEARCH        •  ABOUT US        •  POPULAR

Apollo® Nutrition Facts

Spanakopita

spinach and cheese fillo appetizers (frozen)

Nutrition Facts

Serving Size: 2 triangles • 56g • 1/6 container
Amount Per Serving
Calories  160Calories from Fat  70
% DV
Total Fat  8g12%
    Saturated Fat  2.5g12%
    Trans Fat  1g 
Cholesterol 20mg7%
Sodium  240mg10%
Total Carbohydrate  17g6%
    Dietary Fiber  1g4%
    Sugars  1g 
Protein  4g8%
Vitamin A  25% Vitamin C  8%
Calcium  6% Iron  8%

Unofficial Pts+: 4
(Old Pts: 4)
©DietFacts.com


Percent of Calories from:
  Fat: 43.8%     Carb: 42.5%     Protein: 10%  
(Total may not equate 100% due to rounding.)



UPC BAR CODE: 074702002044

INGREDIENTS:

Spinach, feta cheese (milk, skim milk, salt, enzymes), cottage cheese (skim milk, cream, salt, whey, nonfat milk, modified food starch, guar gum, citric acid, carrageenan, carob bean gum, potassium sorbate (to preserve freshness), enzymes, natural flavor), onions, dried whole eggs, canola oil, spices, salt, fillo [enriched non-bromine bleached flour (bleached wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, corn starch, canola oil, salt, preservatives (calcium and/or sodium propionate and potassium sorbate), citric acid, vegetable shortening (partially hydrogenated soybean and/or cottonseed oil, with artificial flavor, colored with beta-carotene).
Contains: Wheat, Milk, Egg.


Share

Kosher dairy.

COMPANY INFORMATION:
Athens Foods , Inc.
Cleveland, Ohio 44142-2596
United States of America

SOURCE: Company Web Site
UPDATED ON: 11/30/2006

KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels athens filo apollos apolos philo phillo spanikopitas spanakopitas greek greecian triangles pieces slices flakey flaky crust spinich

DISCLAIMER:
DietFacts is NOT associated with any food companies, manufacturers, distributors or restaurants. Do not send us product complaints or questions about availability. You will need to send your comments directly to the makers of this product. Dietfacts.com has obtained information directly from product labels, nutritional guides provided by the companies of the respective products, USDA data, or sources otherwise noted. While we make every effort to ensure that this information is up-to-date and correct, we cannot guarantee accuracy. You are advised to read and verify the food label of any product prior to purchase. If you believe the nutritional information for this product is incorrect, please email us at kelly@dietfacts.com For help in understanding and using the Nutrition Facts panel on food labels, visit the U.S. Food and Drug Administration web site.

     




Copyright ©2002-2017 dietFacts.com. All rights reserved. Use of this site constitutes acceptance of our Terms of Use and our Privacy Policy. The material on dietFacts.com may not be reproduced, transmitted or distributed except with prior written permission; contact us here. Items submitted to dietFacts.com become the property of dietFacts.com and may be edited for content and/or length.