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Amy's Kitchen® Nutrition Facts

Organic Black Bean Vegetable Soup

low fat


see also: Olives To Go! Black Pitted Large California Ripe Olives (Pearls)

Nutrition Facts

Serving Size: 1 cup • 1/2 can • 245g
Amount Per Serving
Calories  140Calories from Fat  15
% DV
Total Fat  1.5g2%
    Saturated Fat  0g0%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  620mg26%
Total Carbohydrate  26g9%
    Dietary Fiber  5g20%
    Sugars  7g 
Protein  6g12%
Vitamin A  20% Vitamin C  8%
Calcium  4% Iron  8%

Unofficial Pts+: 3
(Old Pts: 2)
©DietFacts.com


Percent of Calories from:
Fat: 10.7%     Carb: 74.3%     Protein: 17.1%    
(Total may not equate 100% due to rounding.)



INGREDIENTS:
(Vegan) Organic black beans, filtered water, organic onions, organic carrots, organic corn, organic potatoes, organic celery, organic leeks, organic cilantro, organic garlic, spices, organic high oleic safflower and/or sunflower oil, sea salt.

Ready to Eat - Do Not Add Water.

No Trans Fat
No Added MSG
No Preservatives

The full rich flavor of Amy's Black Bean Vegetable Soup has made it a favorite with her whole family ever since they first tasted it in a lovely little restaurant in Puerto Escondido, Mexico (and begged the owner for the recipe). This delicious soup is high in fiber, low in fat and a good source of protein. It contains no cholesterol, gluten or dairy.



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COMPANY INFORMATION:
Amy's Kitchen, Inc.
P.O. Box 449
Petaluma, California 94953
United States of America
Phone: 1-(707)-578-7188
Website: Amys.com

SOURCE: Food Label
UPDATED ON: 12/23/2013

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