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Allens® Nutrition Facts

Popeye Chopped Spinach

(canned)


see also: Steak Taco (El Pollo Loco)

Nutrition Facts

Calories and Nutrition Facts Label for Allens Popeye Chopped Spinach - Fat, Carbohydrate, Protein, Fiber Points, Vitamins and Minerals


INGREDIENTS:
Spinach, water, salt.

For convenience, versatility, and nutrition, choose the brand of spinach with Popeye the Sailor Man on the label. PopeyeŽ Canned and Frozen Spinach tastes great and is a real timesaver.

The next time a recipe calls for canned or frozen spinach, choose Popeye Spinach!



Party Dip recipe

½ cup Plain Yogurt
½ cup Cottage Cheese
1 can (13.5 oz) Popeye Chopped Spinach, drained
1 Green Onion, sliced
1 tsp Chili Powder
¼ tsp Dillweed
1 tsp Lemon Juice
Fresh vegetables, crackers or bread sticks for dipping

  • Combine yogurt and cottage cheese, and stir until smooth. Stir in spinach, onion, chili powder, dillweed, and lemon juice.
  • Place in serving dish. Cover and chill until ready to serve with fresh vegetables, crackers, or breadsticks.


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    COMPANY INFORMATION:
    Allens, Inc.
    305 East Main
    Siloam Springs, Arizona 72761-0250
    United States of America
    Phone: 1-800-234-2553
    Website: Allens.com

    SOURCE: Food Label
    UPDATED ON: 1/17/2010

    Dietary Food Exchanges:
    1 Vegetable

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