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Whole Foods Market® Nutrition Facts

Sunflower Kernels, Organic


see also: Pumpkin Seeds, Shelled (365 Everyday Value)

Nutrition Facts

Serving Size: 1/4 cup • 1 oz • 30g
Amount Per Serving
Calories  180Calories from Fat  140
% DV
Total Fat  15g23%
    Saturated Fat  1.5g8%
    Trans Fat  0g 
Cholesterol 0mg0%
Sodium  0mg0%
Total Carbohydrate  6g2%
    Dietary Fiber  3g12%
    Sugars  1g 
Protein  6g12%
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%

Unofficial Pts+: 5
(Old Pts: 4)
©DietFacts.com


Percent of Calories from:
Fat: 77.8%     Carb: 13.3%     Protein: 13.3%    
(Total may not equate 100% due to rounding.)



INGREDIENTS:
Organic sunflower kernels.

May contain peanuts, wheat, soy, milk and tree nuts.

Vegan
No Gluten Ingredients
No Sugar Added
Low Sodium

Not a low-calorie food.
Product of China.



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COMPANY INFORMATION:
Whole Foods Market, Inc.
550 Bowie Street
Austin, Texas 78703-4644
United States of America
Phone: (512)-477-4455
Fax: (512)-482-7000
Website: WholeFoodsMarket.com

SOURCE: Company Web Site
UPDATED ON: 8/2/2013

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KEYWORDS FOR SEARCH:
calories fat carbohydrate cholesterol sodium protein nutritional information food labels wfm wholefoods markets supermarkets grocers grocerystores groceries sunflowerseeds snacks toppings kernals kernles

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